I haven’t thought about Vitamin K for years, possibly
decades.
I think he likes messing with my head. And I get that: dads
– good dads – are like that: it’s more about making me think, inviting me to
come close to hear more, than it’s about handing me answers.
Vitamin K, eh? Well, Wikipedia tells me that “Vitamin K is a
group of structurally similar, fat-soluble vitamins that the human body needs
for modification of certain proteins that are required for blood coagulation,
and in bone and other tissue.”
I needed a little more revelation than that!
This is where we ended up: This is something that my body
needs, actually needs fairly desperately. But my body gets all it needs without
my paying attention to it, without my understanding it, without my doing
anything at all with Vitamin K in mind.

I’ve never once needed to tell my body, “OK body. Today, I
want you to absorb 120 micrograms (μg) of Vitamin K from the kale and broccoli
and chicken breasts that I’m eating for dinner. Then I want you to use that Vitamin K to make my
blood clot properly if I cut myself, but not unless I cut myself, and I want you to make my bones do
whatever they do when you use Vitamin K on them! Make it so!”
I just trust that my body will digest the food, find the
Vitamin K (and all the other nutrients) and apply them as needed. I don’t need
to be conscious of the process for it to work well. For me, that means I need
to eat lots of good veggies, some good meat, drink plenty of liquids, but I do
that anyway: these are yummy!
So my lesson was this: I don’t actually need to stop and
understand every little thing that Father is doing or even every thing that
he’s saying to me or around me. In practical terms, that means that I eat healthily: the
Word (reading, meditating, studying), in my prayer, in my praise, in my
snuggling time, and Holy Spirit will apply them as needed, but I do that anyway: this is yummy
stuff!
I don’t actually need to be conscious of the everything
that God is doing or saying for it to work well, for it to build me up in my
most holy faith.